Name: HAIR FOOD | MENO - 6 Month Supply
Brand: GLOWWA
SKU: GL1396
Price: 299.98 USD
Availability: InStock

HAIR FOOD

Meno

Vitamins for healthy hair growth for before, during, and beyond menopause

HAIR FOOD | MENO - 6 Month Supply

HAIR FOOD | MENO

Our Hair Food blend for women approaching or experiencing menopause. Formulated with all the benefits of our original formula, plus additional ingredients to support and regulate hormonal activity.

Improved Hair Growth

Reduced Shedding

Restored Hair Health

Glowing Skin

Stronger Nails

Enhanced Wellbeing

1 Month Supply

$1.83 /serving

1 Month Supply
3 Month Supply

$1.67 /serving

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6 Month Supply

$1.67 /serving

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Visible results are often reported from 3-6 months onwards and continually improve from there.

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Winner Marie Claire’s “Best Hair Supplement for Menopause Support”

HAIR FOOD

Formulated with natural, bioactive ingredients, this supp...

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Formulated with natural, bioactive ingredients, this supplement targets the root causes of hair loss from within while supporting overall wellbeing during menopause. It helps reduce tiredness and fatigue, while supporting cognitive function, energy levels, and sleep quality. With myo-inositol to help regulate hormonal balance, visible improvements are typicallyreported from 3–6 months, with results continuing to improve over time.

LEARN MORE

GLOWWA began when our founder, nutritional therapist Suzanne, couldn’t find a hair supplement she truly believed in. After seeing changes in her own hair during a high-stress period, she did what she decided to build a better solution. Using food-form vitamins and bioactive nutrients, Suzanne spent two years creating a formula designed to support the body from within, without fillers, shortcuts, or compromises—our award-winning HAIR FOOD.

As more women shared their experiences of hormonal changes during perimenopause and menopause, Suzanne was inspired to create a targeted formula to support this stage of life. HAIR FOOD MENO is designed to nourish hair from within while supporting hormonal balance, energy levels, and overall wellbeing. It includes myo-inositol to help regulate hormones, alongside key nutrients such as zinc, biotin, vitamin D3, and MSM to support healthy hair growth, follicle strength, and keratin production—helping hair feel fuller, stronger, and more resilient over time.

MENOPAUSAL HAIR LOSS

Hair thinning during menopause is often driven by hormonal fluctuations, particularly declining estrogen and progesterone, which can affect hair growth cycles and follicle strength. Other contributing factors include stress, nutrient deficiencies, inflammation, and lifestyle habits such as poor diet or lack of sleep. Lower estrogen levels can make hair more sensitive to androgens, leading to thinner, weaker strands and slower growth.

HAIR FOOD MENO is formulated with bioactive nutrients and myo-inositol to help regulate hormonal balance, while supporting follicle health, keratin production, and overall hair resilience, helping hair feel fuller, stronger, and healthier over time.

MSM, Lycopene, Biotin, B12, Zinc, L-Lysine, Niacin, B5, B6, Vitamin C, Vitamin E, Myo-Inositol,Thiamine, Folate and Rice Protein.

Take two capsules daily with plenty of water.
Contains 60 capsules, a one month supply.

18X AWARD WINNING

100% CLEAN INGREDIENTS

RESULTS DRIVEN

18X AWARD WINNING

100% CLEAN INGREDIENTS

RESULTS DRIVEN

18X AWARD WINNING

100% CLEAN INGREDIENTS

RESULTS DRIVEN

REAL RESULTS

REAL PEOPLE

Natural bioactive ingredients that target the root cause of hair loss from within

BEFORE

5 MONTHS

BEFORE

5 MONTHS

BEFORE

5 MONTHS

BEFORE

5 MONTHS

INGREDIENTS

WHAT’S INSIDE MATTERS

15+ Clean Ingredients

MSM

MSM (methylsulfonylmethane) is a naturally occurring sulphur compound that supports the production of keratin, the structural protein that makes up hair. By providing sulphur, a key building block for keratin formation, MSM helps support stronger, healthier-looking hair growth.

Key Function:

Supports keratin production
Strengthens hair structure

Lycopene

Lycopene is a powerful antioxidant naturally found in red fruits and vegetables. It helps protect cells, including hair follicles, from oxidative stress caused by environmental factors, supporting the long-term health and resilience of the hair growth environment.

Key Function:

Protects against oxidative stress
Supports follicle health

Biotin

Biotin is a B vitamin essential for maintaining healthy hair, skin, and nails. It plays an important role in keratin production, helping support the structure and strength of each strand while reducing the risk of weakness and breakage.

Key Function:

Supports keratin formation
Helps reduce breakage

Vitamin B12

Vitamin B12 plays an important role in the formation of healthy red blood cells, which help transport oxygen and nutrients throughout the body. Supporting healthy circulation helps ensure hair follicles receive the nutrients needed to maintain normal hair growth.

Key Function:

Supports nutrient delivery
Maintains healthy follicles

Zinc

Zinc is a vital mineral involved in many processes that support healthy hair, including follicle function, tissue repair, and protein synthesis. It helps maintain normal hair growth while supporting the overall health of the scalp and hair follicles.

Key Function:

Supports follicle health
Maintains normal growth

L-Lysine

L-Lysine is an essential amino acid that supports the production of collagen and keratin, two important structural proteins for healthy hair. It also helps the body absorb iron, a nutrient needed to support healthy hair follicle function.

Key Function:

Supports keratin production
Aids iron absorption

Niacin

Niacin (vitamin B3) supports healthy circulation, helping deliver oxygen and nutrients throughout the body—including to the scalp and hair follicles. It also plays a role in maintaining healthy skin, supporting the scalp environment needed for strong hair.

Key Function:

Supports scalp circulation
Nourishes hair follicles

Vitamin B5 (Pantothenic Acid)

Vitamin B5 helps support the body’s natural energy production and plays a role in maintaining healthy hair structure. It supports keratin formation and helps improve hair fibre strength, resilience, and moisture retention for healthier-looking strands.

Key Function:

Strengthens hair fibres
Supports moisture retention

Vitamin B6

Vitamin B6 supports protein metabolism, helping the body use amino acids needed for keratin production. As hair is primarily made from keratin, this nutrient plays an important role in maintaining strong, healthy-looking hair structure.

Key Function:

Supports protein metabolism
Aids keratin production

Vitamin C

Vitamin C is a powerful antioxidant that helps protect cells from oxidative stress while supporting natural collagen production. Collagen provides structural support for hair follicles, helping maintain the foundations needed for stronger, healthier-looking hair.

Key Function:

Supports collagen production
Protects against oxidative stress

Vitamin E

Vitamin E is a powerful antioxidant that helps protect cells from oxidative stress and supports overall scalp health. By helping protect hair follicles from environmental damage, it contributes to a healthier scalp environment and supports stronger, healthier-looking hair growth.

Key Function:

Protects hair follicles
Supports scalp health

Myo-Inositol

Myo-inositol is a naturally occurring compound that plays a role in cellular signalling and hormone regulation. It helps support healthy hair follicle function and may be particularly beneficial during periods of hormonal change that can impact hair strength and density.

Key Function:

Supports hormonal balance
Maintains follicle function

Thiamine (Vitamin B1)

Thiamine is an essential B vitamin involved in energy metabolism, helping convert nutrients into energy that supports healthy cellular function. It also contributes to the processes involved in nutrient delivery and maintaining the conditions needed for healthy hair growth.

Key Function:

Supports energy metabolism
Aids nutrient delivery

Folate

Folate is an essential B vitamin involved in cell division and tissue growth. As hair follicles rely on continuous cell renewal to produce new strands, folate helps support the natural processes involved in healthy hair formation.

Key Function:

Supports cell renewal
Aids healthy growth

Rice Protein

Rice protein provides amino acids that support the structure and strength of the hair fibre. It helps improve the feel, resilience, and appearance of hair, supporting smoother, stronger-looking strands with improved elasticity and shine.

Key Function:

Strengthens hair strands
Improves elasticity and shine

LESS SHEDDING

You may begin to notice reduced hair fall and stronger strands as your body begins to absorb key nutrients. Hair feels more supported at the root, with less breakage during washing and styling

50.000+ Happy Customers

REAL STORIES

FROM STRUGGLE TO GROWTH - IN THEIR OWN WORDS

50.000+ Happy Customers

Manchester Education Story

Verified review

"I’m too scared to come off it"

Hair Food Original

Manchester Education Story

Verified review

“GLOWWA, I will never ever stop”

Hair Food Original

Mary

Verified review

“It was giving me that kick of energy in whatever I needed to do

Hair Food Original

Jane

Verified review

“It has totally changed my life”

Hair Food Original

Jill

Verified review

“I’m seeing confidence in women I haven’t seen in a long time"

Hair Food Original

OUR ROOTS

WHAT WE STAND FOR

CONSCIOUSLY FORMULATED

All Hair Food products are 100% vegan and cruelty-free, while our collagen uses sustainably sourced bovine collagen suitable for halal and kosher diets.

BACKED BY SCIENCE

Expertly formulated by nutritionists using high-quality, clean bioactive ingredients, with every ingredient EU and FDA-approved, rigorously tested, and backed by consumer trials.

FREE FROM

No dairy, fish, artificial flavourings or colourings, sweeteners, sugar, preservatives, gluten,
bulking agents, potassium sorbate, or silicon dioxide.

RESULTS YOU CAN TRUST

Designed to support real, visible progress over time, with a focus on long-term hair health—not
quick fixes.

INSIDE-OUT BEAUTY

We believe healthy hair and skin starts from within, nourishing your body with the essential nutrients it needs to thrive.

TRANSPARENCY FIRST

Clear, honest formulations with no hidden ingredients—so you always know exactly what you’re putting into your body.

Really makes a difference!

I am 8 weeks into treatment and can see clear strong new growth all along my hairline at the front and at the back. It’s very noticeable and convincing - and I am generally sceptical about these products. Glowwa fab!

Thank you so much, Carol! 🩷 It’s so lovely to hear that you’re already seeing such noticeable new growth after 8 weeks, especially along your hairline. And knowing you were sceptical about these kinds of products makes this even more special! Thank you for trusting Glowwa and taking the time to share your experience, it really means a lot to us. ✨

With warm regards,

The GLOWWA Team 💕

Amazing, but give it the time it needs.

I will never be without this product again. It took 9 months but I completely re-grew 2 bald patches I had behind my temples/above my ears. Since then, another year later, my hair is the longest it's ever been in my life. I'm 50 next month and in peri, so that's miraculous!
Best advice, give it time.

No change yet!

2 months in and I haven't seen any difference to my hair or health benefits yet. I will persevere and complete the 6 month course.

I noticed a difference when I stopped taking Glowwa

I was taking Glowwa for 2 months and my shedding stopped almost immediately. Now I've been off it for 2-3 months, the shedding has started again, and the growth I was starting to see has been lost. It works!

Great so far

Ordered six month supply, friend tried 3. We're both noticing new hairs spouting so will order another six months and hopefully we'll see even more results at the six month mark!

1 2

GOT QUESTIONS?

FAQ's

GLOWWA supplements typically have a shelf life of around 24 months. The exact expiry date can be found on the base of each bottle.

Store in a cool, dry place away from direct sunlight and moisture, with the lid tightly closed to maintain freshness.

We recommend speaking to your GP or healthcare professional before taking any supplements during pregnancy or breastfeeding.

Yes, our packaging is designed to be recyclable. Please check local recycling guidelines for each component.

GLOWWA supplements are manufactured in the UK in certified facilities that meet strict quality and safety standards.

Our Hair Food formulas are 100% vegan. Our collagen is not vegan as it is derived from bovine collagen, but it is suitable for halal and kosher diets.

Our products are made in certified facilities with strict quality controls, but they may handle allergens. Please review ingredient lists carefully if you have specific sensitivities.

You can take them with or without food, although many people prefer taking them with a meal as part of their daily routine.

In most cases, yes. However, we recommend checking with your GP or healthcare professional if you are taking multiple supplements or prescribed medication.

Our formulas are developed by nutrition experts using researched bioactive ingredients and supported by ingredient studies and large-scale consumer trials.

No, all GLOWWA products are cruelty free and never tested on animals.

Most people begin to notice changes within 3–6 months of consistent use, depending on factors like lifestyle, diet, and individual hair cycle.

NRV stands for Nutrient Reference Value—it indicates how much a nutrient contributes to your recommended daily intake.

Some supplements can interact with medications. We always recommend speaking to your GP or healthcare professional before starting GLOWWA if you are on prescribed medication.

No breaks are required. Consistent daily use is recommended for best results.

Yes, our supplements are designed for ongoing use and long-term support, not short-term fixes.

Yes, many people combine our Hair Food and Collagen as part of their daily routine. They are designed to complement each other for an inside-out approach to hair and skin health.

We accept returns on unopened products within our returns policy window. At this time, we are unable to offer exchanges.

We recommend checking with neighbours or your local delivery depot first. If it still can’t be located, please contact us so we can investigate.

If your order hasn’t been shipped yet, we’ll do our best to update your delivery address. Please contact us as quickly as possible.

If your order hasn’t been processed yet, we may be able to amend or cancel it. Please contact us as soon as possible after placing your order.

Please get in touch with your order number and photos (if applicable), and we’ll arrange a replacement or resolution.

Once dispatched, you’ll receive tracking details via email. If you haven’t received them or need help, please contact our team.

We’re sorry about that—please contact our customer service team with your order details and we’ll resolve this as quickly as possible.

International orders can sometimes be delayed due to customs processing, which is outside of our control. If your order is delayed, please contact our team and we’ll help look into it.

International orders may be subject to customs duties or import taxes depending on your country. These are the responsibility of the customer.

Yes—once your order has been dispatched, you’ll receive a tracking link via email.

We accept returns on unopened and unused products within the returns window stated on our website. Please see our returns page for full details.

UK orders typically arrive within 2–5 working days. International delivery times vary depending on destination and customs processing.

Shipping costs vary depending on your location and are calculated at checkout.

We ship to the UK and a range of international destinations including USA and Ireland. Available countries will be shown at checkout.

GLOWWA is formulated using bioactive, food-form nutrients chosen for how the body actually absorbs and uses them. We focus on long-term hair health from within, rather than quick fixes or filler-heavy formulas.

No, our supplements are stimulant-free and contain no added caffeine or hormones.

Yes, our formulas use well-researched, food-form nutrients that are designed for safe, ongoing daily use as part of a long-term wellness routine.

GLOWWA is designed to support general hair health and common causes of thinning such as stress, nutrient deficiencies, and hormonal changes. For medical or severe hair loss conditions, we recommend speaking to a healthcare professional.

If you stop taking GLOWWA, your body will no longer be receiving the same level of targeted nutritional support, which may gradually affect results over time.

Results can vary from person to person depending on things like stress, diet, hormonal balance, and consistency of use. Hair growth is also a slow cycle, so it can take time before visible changes appear—typically 3–6 months or longer for some individuals.